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Good for:
- Wandering attention
- Dissociation
- Attention deficit
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Zen Basics
$ 29.95
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Zen has been described as living within the moment.
Zen Basics is an attention trainer for the essential self.
Specially designed to work with the higher attention of
the non-phenomenal essential self..
With the kit, you receive Zen Basics mat, rocks, audio CD and instructions in a handsome clamshell case.
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"One of the most profound and valuable work tools I have found."
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— J.M., Nova Scotia
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"Zen Basics gave me the space to be who I am."
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— M.K., Chicago, IL
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"For those who learn by 'hands on' this is an ideal tool."
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— A.H., Boulder, CO
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Hello. Today i used the Zen Basics training for the attention of the essential self.
I found the music in the Zen Basics helped me to focus or let go.
Just a thought. I felt a change of awareness after Zen Basics. I felt more relaxed particularly less mental tension or need to identify with my crap. Hey there is an endorsement !
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| M.S. California
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Working with Zen Basics
- Live in the moment...
- Expand your horizons...
- Develop attention...
Using Zen Basics
- Fast: 15 minutes or less.
- Easy: comes with complete simple to follow instructions.
- For everyone: from beginner to zen master.
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