Zen Basics

Attention Training

Beginner to Advanced

Seminars, Trainings, & Kits

Zen Basics

Zen Basics is an attention trainer for the essential self. Specially designed to work with the higher attention of the non-phenomenal essential self.

The Zen Basics App contains everything you need to get started with Zen Basics Meditation.


Zen Basics in Action
Zen Basics Celebrities
Zen Basics Forum

"One of the most profound and valuable work tools I have found."

-- J.M., Nova Scotia

"Zen Basics gave me the space to be who I am."

-- M.K., Chicago, IL

"For those who learn by 'hands on' this is an ideal tool."

-- A.H., Boulder, CO

Hello. Today i used the Zen Basics training for the attention of the essential self. I found the music in the Zen Basics helped me to focus or let go. Just a thought. I felt a change of awareness after Zen Basics. I felt more relaxed particularly less mental tension or need to identify with my crap. Hey there is an endorsement !

-- M.S. California