Zen BasicsUsing Zen Basics:
Fast: 15 minutes or less.
Easy: comes with complete simple to follow instructions.
For everyone: from beginner to zen master.
Zen Basics is an attention trainer for the essential self. Specially designed to work with the higher attention of the non-phenomenal essential self.
With the kit, you receive Zen Basics mat, rocks, audio CD and instructions in a handsome clamshell case.
Testimonials
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"One of the most profound and valuable work tools I have found."
-- J.M., Nova Scotia
"Zen Basics gave me the space to be who I am."
-- M.K., Chicago, IL
"For those who learn by 'hands on' this is an ideal tool."
-- A.H., Boulder, CO
Hello. Today i used the Zen Basics training for the attention of the essential self. I found the music in the Zen Basics helped me to focus or let go. Just a thought. I felt a change of awareness after Zen Basics. I felt more relaxed particularly less mental tension or need to identify with my crap. Hey there is an endorsement !
-- M.S. California